Is Midlife Getting You Down? Here Are 7 Science-backed Tips To Boost Your Happiness Today.

Are you stuck in a midlife rut? Is there a feeling of discontent that’s been lingering for a while? Do you worry that the slump you’re in has no end in sight? Research says that what you’re experiencing is a normal midlife transition just like adolescence was. Jonathan Rauch talks about it in his book …

Is Midlife Getting You Down? Here Are 7 Science-backed Tips To Boost Your Happiness Today. Read More »

Sick And Tired Of Your Life? Here Are 4 Keys To Reinventing Yourself At Any Age.

Do you feel stuck? Are you frustrated and dissatisfied with your life? If you’re in midlife, that feeling is probably compounded by the realisation that your clock is ticking. The whispers in your head of: ‘I can’t do this anymore,’ and ‘Surely there’s more to life than this,‘ are now deafening and you can’t ignore …

Sick And Tired Of Your Life? Here Are 4 Keys To Reinventing Yourself At Any Age. Read More »

When Life Throws You Lemons These Three Questions Can Help You Move Forward.

‘When life throws you lemons, make lemonade.’ ‘Everything happens for a reason.’ ‘Every disappointment is a blessing.’ How often have you heard these sayings or some variation of them? They’re meant to make you feel better but it’s pretty hard to see the positive when your world’s falling apart right? Not to mention the challenges …

When Life Throws You Lemons These Three Questions Can Help You Move Forward. Read More »