Mindset

Your Clock Is Ticking Down. What Are You Going To Do?

Just imagine that scientific advances meant you stopped ageing at twenty-five. Yes, I know you’re probably way past that already but just humour me for a minute. A twenty-five-year-old body sounds pretty good, right? But there’s just one small catch. On your 25th birthday, your life clock literally starts ticking down, from that point you …

Your Clock Is Ticking Down. What Are You Going To Do? Read More »

Why Do You Love Bad News So Much? How To Resist The Effect Of This Powerful Mental Bias.

I read somewhere that we can have up to 60,000 thoughts a day and that about 98% of them are the same thoughts we had yesterday. The more alarming statistic, however, was that about 80% of those thoughts are negative. I knew that we tend to focus on the negative but had no idea that …

Why Do You Love Bad News So Much? How To Resist The Effect Of This Powerful Mental Bias. Read More »

Do Your Dreams Feel Out Of Reach? Maybe You’re Lacking This One Thing.

When was the last time you sat and complained about something in your life? What was it this time? Was it your job and how frustrated you are? Or maybe it was about your relationship because there’s no longer any excitement. Perhaps it was about about all the things you wish you could do but …

Do Your Dreams Feel Out Of Reach? Maybe You’re Lacking This One Thing. Read More »

Why Not You? Why Not Now?

‘Whether you think you can, or you think you can’t … you’re right.’ Henry Ford. When was the last time you talked yourself out of going for something you wanted because it just wasn’t you? What did the voice in your head say? Was it something like: ‘You’re not smart enough.’ ‘You’re no athlete.’ ‘Only people …

Why Not You? Why Not Now? Read More »

Could Your Thoughts Be Holding You Back? A Midlife Wake-Up Call.

test

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” George Bernard Shaw How do you feel about your life? Are you happy and fulfilled or does it fall way short of that? What do you tell yourself each day? Are they things that motivate you to keep moving forward, …

Could Your Thoughts Be Holding You Back? A Midlife Wake-Up Call. Read More »

5 Insidious Thoughts Holding You Back In Midlife And How To Eliminate Them.

I remember turning forty and not really knowing what to expect. When I got out of bed that day, there was no great fanfare but neither was there a portent of doom. It felt just like any other day. But a curious thing happened as the years went by. I couldn’t tell you exactly when …

5 Insidious Thoughts Holding You Back In Midlife And How To Eliminate Them. Read More »

It’s All In Your Head. How To Hunt Down Those Limiting Beliefs.

In last week’s post, I talked about the incredible power of beliefs and how they influence the way we see ourselves and the world we live in. They affect the choices we make, the relationships we cultivate and determine the limits we set for ourselves. Our beliefs drive everything we do. Although believing something doesn’t …

It’s All In Your Head. How To Hunt Down Those Limiting Beliefs. Read More »

Stuck in a midlife slump?

5 Tips to Get You Unstuck Today

By signing up for this guide, you will also be added to my mailing list. You will receive periodic updates and special offers from me via email. I will not sell or distribute your email address to a third party at any time. View my privacy policy.